The performance mineral
Creatine, refined for daily ritual.
Pure micronized creatine monohydrate — the most researched supplement in sports nutrition. Unflavored, so it disappears into any drink.
loworn
Dietary supplement
Creatine
Monohydrate
Monohydrate
250 g50 servingsUnflavored

The scoop
loworn
One a day.
Fifty servings.
Fifty servings.
5 g per scoop250 g

The form
loworn
Pure micronized creatine.
5g
Per scoop
Creatine monohydrate · unflavored
VeganNon-GMOGluten-free
5 g
pure creatine monohydrate per scoop
Micronized
milled fine for fast, grit-free mixing
50
servings in every tub
No
fillers, flavors, or additives
Why monohydrate
Not all creatine is created equal.
Dozens of creatine forms are marketed as upgrades — HCl, buffered, ethyl ester. Creatine monohydrate is the one hundreds of studies keep coming back to, and the form your body actually puts to use.
Monohydrate (Loworn)
HCl
Ethyl ester
Research backing
Extensive
Limited
Limited
Muscle saturation
Proven
Unclear
Poor
Proven at 5 g/day
Yes
Unclear
No
Cost per serving
Low
Higher
Higher
1 — Mix
One 5 g scoop into 8 oz of water or juice — any time of day.
2 — Repeat daily
Creatine saturates your muscles over 2–4 weeks of consistent daily use.
3 — Stay topped up
One scoop a day keeps levels maintained. A tub lasts about 50 servings.
Why it works
Benefits of creatine monohydrate
The most researched supplement in sports nutrition.*

Strength & power
Creatine helps regenerate ATP — your muscles' fuel for short, explosive efforts — supporting strength and high-intensity performance.*
Cell hydration
Creatine draws water into muscle cells, supporting cell volume and a better environment for growth.*
Lean muscle
By supporting training volume and recovery, creatine helps promote muscle protein synthesis and lean-mass gains over time.*
Recovery & output
Replenishes muscle energy stores between sets, helping you train harder and bounce back faster.*
Clean by design
What's not in it matters too.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Gluten Free
Lactose Free
Non GMO
Corn Free
Vegan
Start strong.
50 servings. One scoop a day. The simplest upgrade to your routine.
Add to cart — $44.99